What to Expect
A one-page overview of how appointments work, what the first steps look like, and what you’ll leave with.
Downloads
PDF Downloads
Short, practical handouts to help you prepare for therapy and psychological assessments. (Educational only.)
Intake Checklist
Simple checklist for therapy, assessments, and MVA/WSIB pathways—so you don’t have to guess what to prepare.
Share with a Referrer
For lawyers, physicians, insurers, and case managers: how to refer and what information helps us move quickly.
Important: These handouts are general information and not a diagnosis. If you are in immediate danger, call 911 or go to the nearest emergency department.