Toronto • Ontario

Toronto Psychologist Services

Serving Toronto residents via secure online sessions (Ontario). Book online, get clarity fast, and start with a plan.

Psychotherapy

Modern, evidence‑informed therapy

Online psychotherapy for adults in Toronto. We focus on practical change (skills, patterns, relationships) while keeping sessions warm, clear, and goal‑oriented.

Anxiety & panic

Worry, panic spikes, avoidance, and stress activation.

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Depression & burnout

Low mood, lost drive, exhaustion, and overwhelm.

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Anger & irritability

Reactivity, conflict cycles, and emotional regulation.

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Trauma & PTSD

Intrusions, hypervigilance, shutdown, and recovery support.

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Book a Session Try the Symptom Checker
Assessments

Adult psychological assessments

Assessments help answer a focused question — for example diagnostic clarification, ADHD in adults, mood disorders, personality disorders, or functional impact.

What’s included (typical)

A structured interview, targeted questionnaires/testing as needed, scoring and interpretation, and a feedback session. Report options depend on purpose and scope.

Assessment types
MVA

Psychological assessment/treatment pathways funded through auto insurance (where applicable).

MVA details
WSIB

Outcome‑focused assessment and treatment steps under WSIB processes (where applicable).

WSIB details
Book a Call What to expect (PDF)
FAQ

Questions from people in the area

Do you offer services to clients in Toronto?
Yes — we provide secure online services to adults located in Toronto and anywhere in Ontario at the time of service.
What can you help with?
Common concerns include anxiety, depression, anger/irritability, trauma symptoms, burnout, relationships, and life transitions — plus adult assessments such as ADHD, mood disorders, and personality disorders.
How do I book?
The fastest way is to book online through Jane. You can also contact us if you’re not sure whether you need therapy or an assessment.
Do you work with MVA or WSIB claims?
Where applicable, yes. Requirements depend on your insurer/claim and documentation. We’ll outline the steps and what information is needed.
Is this covered by insurance?
Many extended health plans cover psychotherapy/psychological services (varies by plan). We can provide receipts for reimbursement where appropriate.
Full FAQ All locations

{city} page: Online services for adults in Ontario. Not for emergencies.